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Catering · Meal Prep · New Jersey

Mama Tee’sSoulful Kitchen

Cooked with love

Soul food cooking, catering and meal prep, made from scratch in New Jersey. Oxtails that give at the touch of a fork, collards in the pot early, candied yams, baked macaroni and cheese — cooked to order, the way it should be.

Cooked by Teresa Roberts

201-560-2393
A pile of deeply glazed barbecue ribs on a wooden board
Cooked to orderCatering across New JerseyWeekly meal prepMade from scratchFamily gatheringsChurch and community eventsOffice lunchesState contract food service
Teresa Roberts, Mama T, smiling in her brown apron
The Soul Behind the Flavor

Mama T’s story.

At Mama Tee’s Soulful Kitchen, food is more than a meal. It is love, family and tradition. Mama T started cooking with recipes passed down through generations, bringing people together with flavors that feel like home.

Every plate is seasoned with soul, from our famous oxtails to our sweet potato pie. Nothing comes out of a bag, and nothing sits under a lamp.

Read the whole story
“Every plate is seasoned with love, every bite feels like home.”
Our Soulful Menu

Cooked with love.

Everything is cooked to order, so a little notice helps. Call and I will tell you what is in the kitchen and what it costs.

Meats & Mains

11 items
  • Fish Sandwich$15
  • Chicken Breast Sandwich$8
  • Chicken Wings$10

    Six pieces

  • Meatloaf$10
  • Loaded Potatoes with Meat$15

    Price depends on the meat you choose

  • Oxtails
  • Baked Chicken
  • Fried Chicken
  • Turkey Wings (Fried & Baked)
  • Stuffed Salmon
  • Steak

Seafood

6 items
  • Shrimp$10

    Six extra-large pieces

  • Jumbo Shrimp$15

    Six pieces

  • Crab Cakes$15

    Two cakes

  • Fried Shrimp
  • Catfish Nuggets
  • Crabs

    Dine-in $2 · take-out $3

Wings

5 items
  • Fried Wings
  • Buffalo Wings
  • Barbecue Wings
  • Baked, Sweet & Sour Wings
  • Lemon Pepper Wings

Sides

18 items
  • Collard Greens$4
  • Yams$4
  • Mac & Cheese
  • String Beans$4
  • Cabbage$4
  • Yellow Rice$3
  • White Rice$3
  • Loaded Mash

+ 10 more on the full menu

Desserts

6 items
  • Banana Pudding$6
  • Sweet Potato Pie$5
  • Cheesecake$6
  • Carrot Cake

+ 2 more on the full menu

House Drinks

6 items

Poured over ice, from the house.

  • LemonadeMade in house
  • Fruit PunchMade in house
  • Iced TeaMade in house
  • Sweet TeaMade in house
  • Bottled Water
  • Soda
See the full menu

Something you do not see? Ask. 201-560-2393

Catering & Meal Prep

A table for eight, or a hundred.

Family gatherings, church and community events, office and corporate lunches, and weekly meal prep. Mama Tee’s also holds a New Jersey State contract for food service, so larger scheduled orders are welcome.

The Shop

Desserts & sweets, made with love

Banana pudding by the pan, cake jars at $12 each, and cheesecake jars sealed with a gold lid. Local delivery available.

Dessert Flight Special

Four flavors, perfect to share

Four dessert cups, one of each flavor: Red Velvet, Oreo, Original banana pudding and Strawberry Cheesecake / Biscoff banana pudding.

Pay by card at checkout. Local delivery is $15.

Visit the shop
From the Kitchen

What comes out of the pot.

See all the photos
A black pan of seafood paella with shrimp, mussels and lemon
Seasoned beef tacos with lettuce, tomato and crema
Lobster rolls with a wedge of lemon
A sampler of cheesecake slices, each with a different topping

Tell me the date, and I’ll start cooking.

Catering, meal prep, banana pudding for a crowd or a few cake jars for the weekend. Call, or send a note and I will write back the same day.

“To serve food that warms the heart and feeds the soul.”